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Bright Light Therapy From Red Light Panels – Improve Sleep, Hormones, and Mood with high Lux Light!
Parallel to Red Light Therapy and Photobiomodulation, research on the benefits of Bright Light Therapy has skyrocketed over the recent years. As the name implies, Bright Light Therapy exposes a person and their eyes to bright lights. Sometimes using devices like SAD Lamps, Sunlamps, Mood lamps, Light Boxes, Intra-Ear Lights, or Light Therapy Glasses – these devices deliver bright lights marketed to reset circadian rhythms, reduce jetlag, improve wakefulness, improved mood, provide energy and alertness, and improve sleep. Those immediate benefits aren't the only use for Bright Light Therapy, it is now being studied for many chronic diseases! How does Bright...
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