Learning Center

Learn about Red Light Therapy in our famously comprehensive blogs!

Now we conveniently categorize and list them below. Just click on the text to open the full blog.

Shopping for GembaRed products? Check out our GembaRed Product Comparison Guide to choose which one is best for you.

Wavelengths and Mechanisms:

Penetration Depths:

How to Use Red Light Therapy?

Why Skin Contact is So Important:

How Far Away to Be From Full Body Red Light Panels?

Understanding Dosing Parameters:


Red Light Therapy Safety:

Learn about Devices and Measurements:

LED Heat Lamp Therapy:

Product Reviews and Testing!

Light and Health Topics:

Best Light Bulbs and Blue Blocking for Sleep:



Check out some podcast interviews with the founder of GembaRed LLC, Andrew LaTour:

That is it! All of our top blogs in one convenient categorized list! You can learn even more on our YouTube channel, or by following us on Instagram or Facebook.

Check our FAQ if you have any questions, and anything not covered feel free to email us at gembared@gmail.com