Musings

More and more articles, research, and anecdotes are arriving every day about the dangers of blue light! Large cell phone companies now build blue light filters and night-shift modes in...

As the sun is out for shorter periods of time, we may start to feel a bit tired and down. The obvious solution would be to to supplement with light,...

We explore the dark side of red light therapy. How do we find the optimal dose for health, without risking detrimental effects? Can we blast ourselves quickly with high intensity light and still get a benefit? Less is often more when it comes to light therapy.

Not conviced that light therapy can have a powerful effect on your health? Start with  simple steps and feel the benefits of controlling the lights in your environment.

How does the GembaRed Red Light Therapy panel compare to the Sun? We find out where the GembaRed fits in with our strategy to biohack light.

The origins of Red Light Therapy and Vitamin C have many parallels, we explore this idea here!