The Skinny on Intensity: Effective Intensity versus High Intensity
We explore the dark side of red light therapy. How do we find the optimal dose for health, without risking detrimental effects? Can we blast ourselves quickly with high intensity light and still get a benefit? Less is often more when it comes to light therapy.Read more
Where to begin with Red Light Therapy? A GembaRed Story.
Not conviced that light therapy can have a powerful effect on your health? Start with simple steps and feel the benefits of controlling the lights in your environment.Read more
Red Light Therapy Versus The Sun. Why Not Both?
How does the GembaRed Red Light Therapy panel compare to the Sun? We find out where the GembaRed fits in with our strategy to biohack light.Read more