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How Often Should We Use Red Light Therapy? The Hidden Secrets of Cumulative Dose
How often should we use our Red Light Therapy panels? Can we use them multiple times a day? Do we need a break from using them too often? To figure out how often to use red light therapy, we must understand important concepts like the Cumulative Dose and Rest Periods between doses. We will dive into the important mechanisms of how red light therapy works after a treatment has ended. Although these concepts seem to be common-knowledge in the scientific literature, we have seen very little coverage of these important aspects of proper dosing protocols in other blogs. We will...
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