mood RSS

bright light, campfire, cloudy, cold, cold thermogenesis, depression, fire, heat, heat lamp, incandescant, infrared, light therapy, mood, red light therapy, sad, sadness, sauna, snow, sunlight, winter, winter blues -

Beat the Winter Blues with Light Therapy! Combat SAD the affordable way.

Beat the Winter Blues with Light Therapy! Combat SAD the affordable way.

As the sun is out for shorter periods of time, we may start to feel a bit tired and down. The obvious solution would be to to supplement with light, however there are many considerations to make to implementing a robust solution to combat SAD! While the GembaRed light panel can play an important part of addressing the winter blues, it does not act as a traditional SAD light. There are many other lighting options to consider when creating an optimal lighting environment for winter! 1. Embrace the Cold! Nature and our biology has given us everything we need to...

Read more

Tags