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electromagnetic spectrum, heat lamp, incandescant, intensity, light bulb, NIR, photobiomodulation, power, red light bulb, Red light therapy, spectrum, watts -

The Best NIR Therapy 250 Watt Incandescent Heat Lamps for Pain and DIY Saunas!

The Best NIR Therapy 250 Watt Incandescent Heat Lamps for Pain and DIY Saunas!

What is the best 250 Watt Near-Infrared Incandescent Heat Lamp? NIR Heat Lamps are a very affordable form of Red Light Therapy that have been used therapeutically for many years! But which brand stands out as the best? As always, we need to test them out to be sure. Although we can call 250W Heat Lamps a form of Red Light Therapy, it does NOT fit the definition of Photobiomodulation. Where PBM is strictly defined to be a non-thermal interaction of wavelengths and biology. It is important to recognize the tremendous amount of heat produced by these 250W heat lamps,...

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incandescant, intensity, irradiance, laser power meter, photobiomodulation, power, red light therapy, solar power meter, wattage, watts -

What are the Actual Watts of my LEDs in my Red Light Therapy Panel?

What are the Actual Watts of my LEDs in my Red Light Therapy Panel?
Confused by the extravagantly high wattage of LED Panel claims? Or maybe someone is trying to tell you that they have "superior" 5 Watt LED bulbs compared to standard 3 Watt bulbs? Check out this post where we deconstruct and measure the ACTUAL LED watts, and we aren't particularly impressed with the result.

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bright light, campfire, cloudy, cold, cold thermogenesis, depression, fire, heat, heat lamp, incandescant, infrared, light therapy, mood, red light therapy, sad, sadness, sauna, snow, sunlight, winter, winter blues -

Beat the Winter Blues with Light Therapy! Combat SAD the affordable way.

Beat the Winter Blues with Light Therapy! Combat SAD the affordable way.

As the sun is out for shorter periods of time, we may start to feel a bit tired and down. The obvious solution would be to to supplement with light, however there are many considerations to make to implementing a robust solution to combat SAD! While the GembaRed light panel can play an important part of addressing the winter blues, it does not act as a traditional SAD light. There are many other lighting options to consider when creating an optimal lighting environment for winter! 1. Embrace the Cold! Nature and our biology has given us everything we need to...

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