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Does Sunlight provide Red Light Therapy? Health Benefits of the Sun Explained.
Sunlight contains the full spectrum of wavelengths ranging from UV to Infrared! Obviously it contains Red and Near-Infrared (NIR) wavelengths too, so does that mean it offers the same benefits of Red Light Panels? We look into the research about the benefits of sunlight, and finally give a practical comparison of Sunlight versus Red Light Therapy panels.
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