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How Many Minutes Should You Use Red Light Therapy For? Why Time is So Important.
How long should you use red light therapy? We know that the amount of time is connected to the dose of photobiomoduation. Which is critical to proper use and effectiveness. But we think that time plays a much bigger role in effectiveness than you are being told. A quick recap, here is the simple formula for red light therapy dosing. Dose (J/cm^2) = Intensity (mW/cm^2) ÷ 1000 * Time (Seconds) Theoretically, we could just focus what we call the dose. Two-Dimensional Dosing Theory: The dose relates to the biological effect of red light therapy. Too little dose gets no response....
How Safe is Red Light Therapy? Contraindications and Side Effects Reviewed
Is Red Light Therapy Safe to Use at home? This is a very common question we get about our products and Red Light Therapy. So it might be time to explore the safety profile for red light therapy, how safe is it, where there may be contraindications, and how side effects are produced and tips to avoid issues. In this blog we have compiled one of the most complete list of references for the safety profile for Red Light Therapy or Photobiomodulation. So we highly encourage after reading our summary, to read some of these references yourself. Disclaimer: As always,...
Is Flicker Dangerous in Red Light Panels? Depends Who You Ask.
Top RED & NIR Blocking Eyewear, Goggles, Sunglasses, and Safety Glasses Reviewed! - Eye Protection Guide Part 2
Is Red or Infrared Light Dangerous for the Eyes? – Eye Protection Guide Part 1
In an earlier blog we addressed the fact that high-intensity panels would be a concern for eye safety. However, we know that most red light panels don’t deliver anywhere close to the intensity they claim. That is a good thing for your eyes! In this blog we will assuage your concerns and give practical tips to protecting your eyes, especially in response to some recent fearmongering stemming from derivative blog posts written by pathological liars. Can Near-Infrared Light Cause Cataracts? They can easily scare you with references like this recent study that induced cataracts in Rabbits with Near-Infrared light at...
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