photobiomodulation RSS
Red Light Therapy Scams Explained! Where did we go wrong?
Does Sunlight provide Red Light Therapy? Health Benefits of the Sun Explained.
Best Flexible LED Red Light Therapy Pads, Wraps, Belts! Reviewed with Tips!
How Many Watts Do You You Need For Red Light Therapy?
When shopping for Red Light Therapy panels, the most prominent feature is becoming the Watts (W). Many red light panel companies are now simply naming their panels by the number of Watts. Should you get the 45W, 300W, 450W, 600W, 900W, or 1500W model from certain brands? What are Watts and what does it mean? Is a panel with 5 Watt LEDs better than one with 3 Watt LEDs? Lets first understand the meaning of Watts in red light therapy, and then how to choose the right amount of Watts. What is a Watt? A Watt is a unit of...
How Many Minutes Should You Use Red Light Therapy For? Why Time is So Important.
How long should you use red light therapy? We know that the amount of time is connected to the dose of photobiomoduation. Which is critical to proper use and effectiveness. But we think that time plays a much bigger role in effectiveness than you are being told. A quick recap, here is the simple formula for red light therapy dosing. Dose (J/cm^2) = Intensity (mW/cm^2) ÷ 1000 * Time (Seconds) Theoretically, we could just focus what we call the dose. Two-Dimensional Dosing Theory: The dose relates to the biological effect of red light therapy. Too little dose gets no response....
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